C25K Week 3 Completed

c25k week 3

Hoorah, week 3 is done. I had a bit of a break between weeks 2 and 3 because I had a touch of lurgy. I bravely tested my health and fitness by doing week 3. Every week 3 run was in glorious sunshine, if a little nippy in the wind so I could almost say that I enjoyed all the running. I could certainly say that I enjoyed completing all the runs and being out in the fresh air! Surprisingly, I found the runs a bit easier than I expected and I think that is because there are fewer but longer walk/jog sessions and not because I'm that much fitter!