We have just had the most relaxing couple of days at the seaside. We managed a little bit of light exercise, a swift pint at the pub, lots of sleep, a trip to the cinema and some sitting around reading and fiddling with new phones. It really could have done with being a longer break but 2 nights away has been marvellous. The exercise part of it included some gentle walks by the sea where there is a lot of digger activity on the beach. Nope, not giant sandcastles, but a lot of beach nourishment. I have always thought that 'beach nourishment' was a strange term for pumping a load of sand from offshore and piling it up on the beach for sea defences, but that's what it is called. It certainly feeds my strange fascination with big diggers which I will share with you in the video below.